Meetups
The goal of these small, intimate gatherings is to offer mental health and wellness resources and continue building a community of support so that no one ever has to feel alone.
CBT & Coffee Series
Sunday + May 16 | 11 a.m.-12:30 p.m.
Rêve Coffee Lab
Join the You Aren't Alone Project on Sunday, May 16 for a new series: CBT & Coffee with guest facilitator and Licensed Professional Counselor, Brittany Hebert. During this special meetup series we'll be focusing on cognitive behavioral tools aimed at helping us deal with overwhelming problems in healthy ways by learning to take better control over our thoughts, feelings, and behaviors.
This event is free to attend, however registration is required. COVID safety precautions will be in place including social distancing and wearing masks when not eating or drinking.
CBT & Coffee Series
Sunday + May 16 | 11 a.m.-12:30 p.m.
Rêve Coffee Lab
Join the You Aren't Alone Project on Sunday, May 16 for a new series: CBT & Coffee with guest facilitator and Licensed Professional Counselor, Brittany Hebert. During this special meetup series we'll be focusing on cognitive behavioral tools aimed at helping us deal with overwhelming problems in healthy ways by learning to take better control over our thoughts, feelings, and behaviors.
This event is free to attend, however registration is required. COVID safety precautions will be in place including social distancing and wearing masks when not eating or drinking.
Along the Gravel Road podcast with Chelsea Borruano
We are excited to announce our partnership with the Along the Gravel Road Podcast. In collaboration with YAAP, our founder and Executive Director, Chelsea Borruano will be interviewing guests ranging from mental health professionals to individuals who are open and willing to share their own stories of pain, loss and triumph, with the ultimate goal of changing the conversation around mental health and making sure each and every person knows that they are so very not alone in this journey. Stay tuned for more on launch.
Want to share your journey or expertise? Let us know by filling out the interest form. A member of our team will be in touch with more details.
Want to share your journey or expertise? Let us know by filling out the interest form. A member of our team will be in touch with more details.
Events
YOU AREN'T ALONE PROJECT LIVE ART EVENT
We can't wait to see everyone as soon as it is safe to do so again! Follow along for updates on our second annual live art event.
Performance + Visual Art
Behavioral Health Resources
Small Bites + Beer + Wine
Support the You Aren't Alone Project as we embark on our 2nd Annual Live Art Event. This event is a culmination of stories from people all over the world who are living with (or supporting someone living with) mental health issues, all interpreted by local artists through visual & performance art⎻the pain, the loss, & the triumph.
The goals of this event are simple:
We can't wait to see everyone as soon as it is safe to do so again! Follow along for updates on our second annual live art event.
Performance + Visual Art
Behavioral Health Resources
Small Bites + Beer + Wine
Support the You Aren't Alone Project as we embark on our 2nd Annual Live Art Event. This event is a culmination of stories from people all over the world who are living with (or supporting someone living with) mental health issues, all interpreted by local artists through visual & performance art⎻the pain, the loss, & the triumph.
The goals of this event are simple:
- to bring awareness to what living with mental health issues looks like and break down stigmas
- to change the way we talk about mental health
- to continue building a network of ongoing support, comprised of survivors, those struggling, supporters and everyone in between
Stay tuned for more information on upcoming program and events by joining our email list below.
