IF YOU ARE SOMEONE YOU KNOW IS IN A CRISIS, CALL 1-866-488-7386 OR TEXT "START" TO 678678.
Hotlines and Helplines
The Trevor Project: A 24/7 crisis intervention and suicide prevention service for LGBTQ youth. Call 1-866-488-7386 or text "START" to 678678.
Trans Lifeline: A peer support hotline run by and for trans people. Call 1-877-565-8860.
LGBT National Help Center: Provides free and confidential support for all ages through hotlines and online chat. Visit LGBT National Help Center for more information.
Online Resources
National Alliance on Mental Illness (NAMI): Offers resources and support specific to LGBTQ mental health. Visit NAMI LGBTQ Resource Page.
The It Gets Better Project: Provides hope and encouragement to LGBTQ youth. Visit It Gets Better for inspiring stories and resources.
Local Community Centers
Many cities have LGBTQ community centers that offer mental health services, support groups, and a safe space to connect with others. For those in Louisiana, visit LGBT+ Archives Project.
Tips for Supporting LGBTQ Mental Health
Create Safe Spaces: Whether at home, work, or in public, creating environments where LGBTQ individuals feel safe and accepted is crucial.
Educate Yourself and Others: Understanding the unique challenges faced by the LGBTQ community can foster empathy and support.
Be an Ally: Support your LGBTQ friends and family members by listening, being there for them, and advocating for their rights and well-being.
